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Reverse Toxic Resilience Bootcamp

Join the Movement!

Alexa Y., CA

"Before this bootcamp, I didn’t even realize how much I was performing strength just to survive. I was exhausted, burned out, and constantly putting everyone else’s needs above my own—thinking that made me a good person. What I found instead was a safe space to unlearn all of that."

Morgan J., NY

"Alicia’s guidance, the community, and the exercises helped me finally understand the difference between real resilience and toxic over-functioning. For the first time in years, I feel like I’m living with myself instead of against myself."

Lisa D., MI

"I’ve set boundaries I never thought I could, and I don’t feel guilty about it anymore. This bootcamp didn’t just help me heal—it gave me permission to be whole again."
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Something Powerful Is Coming from within YOU...

Try it Free!
First week FREE when you sign up by September 5th!

Break the Cycle. Reclaim Your Power. Rewrite Your Story.

6-Week Reversing Toxic Resilience Bootcamp

 Starts September 1st
Full Service: $329.99 | Self-Guided: $149.99
Sign up by September 5th and get your FIRST WEEK FREE!

👉 Reserve My Spot Now

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You’ve Been Strong for Too Long

For years, you’ve pushed through, silenced your needs, and carried the weight for everyone else—at the expense of your body and nervous system.

It’s time to stop surviving and start healing.

This Bootcamp is for anyone who’s:
✔ Neurodivergent
✔ Highly sensitive
✔ Tired of being “the strong one”

Your roadmap back to yourself starts here.

 

 

 What You’ll Experience, Week by Week

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Week 1: The Armor We Wear – Unpacking Toxic Resilience
Release the “always okay” mask and discover the YOU underneath.

  • Spot hidden patterns of over-functioning

  • Rewrite your resilience story

  • Begin reconnecting to your true self

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Week 2: Safety Over Strength – Rebuilding Your Nervous System
Learn to shift from burnout to calm presence.

  • Understand how your nervous system communicates

  • Practice real-time regulation techniques

  • Anchor safety in your body

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Week 3: Boundaries Without Burnout
Learn boundaries rooted in self-worth—not guilt.

  • Scripts for saying “no” with confidence

  • Rewrite your inner rules about limits

  • Build clarity-driven boundaries that protect your energy

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Week 4: Rest Isn’t Lazy – Redefining Recovery
Flip the script: rest is your superpower.

  • Break free from hustle culture conditioning

  • Design your own rest rituals

  • Give yourself radical permission to slow down

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Week 5: Healing the Inner Critic + Reclaiming Self-Worth
Quiet the voice that says “not enough.”

  • Challenge the critic’s lies

  • Rewrite your inner dialogue

  • Build a self-worth toolkit

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Week 6: Becoming Whole Again – Integration & Renewal
You’re not starting over—you’re coming home.

  • Celebrate your wins

  • Create a sustainability plan

  • Step forward as your healed, empowered self

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 Join the Waitlist

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What’s Included

Full-Service Bootcamp ($329.99)
✔ 6 Weekly Live Coaching Calls
✔ Personal support + community connection
✔ Direct guidance on your healing journey

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Self-Guided Bootcamp ($149.99)
✔ Complete access to all exercises, prompts, & resources
✔ Flexible pace—learn on your schedule

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Both Options Include:
✅ Private Supportive Community
✅ Daily prompts & self-reflection exercises
✅ Somatic & mindset healing tools
✅ Printable trackers + workbooks
✅ Replays & resource library

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 Ready to Break Free from Toxic Resilience?

You’ve survived long enough. Now it’s time to heal, reclaim, and rebuild—on your terms.

Sign up by September 5th and get your FIRST WEEK FREE!

Yes, I’m Ready to Heal

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Final Note

Let’s rewrite what resilience really means—together.
No more masks. No more burnout.
Just the real, radiant, rooted YOU.

Your Coach, Alicia

Get on the List

Sign up to receive the first word when we go live and get the first week free!

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"Alicia, your teachings have profoundly impacted my life! Your RBT expertise helped me overcome self-esteem, focus, and resilience struggles. I'm forever grateful for your guidance, support, and inspiring mentorship. I can’t wait for the upcoming bootcamp, I’ll be looking forward to Week 3: Boundaries Without Burnout +
Week 5: Healing the Inner Critic + Reclaiming Self-Worth.
You've changed my life, and I couldn't be more thankful!"
-Emanuel, Ghana 7/2025
  • Reverse Toxic Resilience Bootcamp September 2025

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